Mind Spaces
Counselling & Therapy Services
TALK | Explore | Progress
I provide counselling & therapy services from Heaton Moor, Stockport in a safe, trusting environment where you can talk openly. My aim is to give you the space and support required to talk through your problems.
Starting counselling can be quite daunting. From our first contact you will be supported to feel at ease in taking those first steps towards finding a way forward.
- Maybe you feel distressed or more troubled than usual?
- Maybe there is an experience from your past that is still impacting on your life now?
- Do you suffer from anxiety or depression?
- Have you experienced significant loss such as employment, a loved one, or divorce?
- Are you looking for a sense of purpose in your life?
Counselling can help you to unlock new directions, allowing you to make changes you will benefit from.
My approach as a counselling therapist is to support you to find solutions to your issues.
The benefit of this style of counselling is to guide you in growing your self-awareness, taking control of your situation and being able to sustain positive changes. In turn you will be positioned to make changes that enable you to make more of your life.
Counselling In Comfort
The core of my counselling & therapy practice in Stockport is person centred counselling in a dedicated therapy room. This offers a warm & comfortable surrounding for you to build trust in your therapist and explore your thoughts.
Book a free Introductory Session.
Counselling On the Move
I believe that talking whilst walking with a trusted therapist can really help you open up and think differently.
Learn more about Walking & Taking therapy.
Online Therapy & Counselling
Online counselling & therapy may not be for everyone. However, if you have a busy dairy, or find it difficult to travel, I offer a compreshensive online counselling service via Zoom, Teams, Whatsapp.
Enquire about Online Therapy.
Accreditations
